Ok, I am not a "class" exerciser---I kind of like to do my own thing. But, as I was on the elliptical the other day, I saw a friend doing this class. It looked very interesting and I could tell they were working lots of different muscle groups. So, after class my friend convinced me to try it yesterday. Well, I was a little skeptical because if I took an hour to exercise, I wanted to make sure I got my heart rate up and sweat enough. Well, let me tell you! I definitely got my heart beat up and even had to concentrate a couple times to make sure I was breathing! And, yes--I was dripping with sweat. I wasn't even able to keep up the whole time because I was DYING! I think I worked some muscles that maybe I didn't know I had!!! :) And today, yep! I am feeling the pain! But, it is good pain, right?! :) So, if you are looking for a great workout, try Power (cardio) Pilates! I'm sold! :)
P.S. I hope to someday get caught up with the blogging I haven't done. So not good at the whole blogging thing, however--it has gotten me to take a lot more pictures! :)
Thursday, November 20, 2008
POWER!!! Pilates!
Posted by The Gatherum Clan! at 12:21 PM
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4 comments:
Way to go! You are so good to go and exercise. Somehow just chasing after the kids isn't cutting it for me anymore!
That is great to hear about the pilates. I'm still trying to work exercising back into my routine.
Good for you. There's nothin' like a good ol' fashioned butt whoopin'!!! :)
Way to go...you have always been my friend that reminds me of what I should eb doing! Keep it up!
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